Monthly Archives: February 2014

Both Favor and Nutritional Value Increase as Bell Peppers Mature from Green to Redti

Vitamin C Bell peppers and onions are both impressive sources of vitamin C. Vitamin C helps your body metabolize protein, contributes to the transmission of brain neurotransmitters and helps prevent infection. Healthy adults need between 75 and 90 milligrams of … Continue reading

Posted in Peppers | Tagged , | Leave a comment

Nutritional Value of Sweet Bell Peppers

Macronutrients One cup of sliced bell pepper contains about 40 calories, along with 1 gram of protein and 10 grams of carbohydrates, including 3 grams of fiber. The fiber and protein will help you feel full for longer after eating … Continue reading

Posted in Peppers | Tagged | Leave a comment

Guide to Types of Sweet Peppers – Do Red Peppers Taste Different Than Green

Red, Green, & Yellow Sweet Peppers. ¬†Capsicum annuum Although the colors of sweet bell peppers may vary [due to an increase in maturation], all colors are the same type of peppers. ¬†As bell peppers go through the maturation process, they … Continue reading

Posted in Peppers | Tagged , | Leave a comment